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Sage Journals

Sage Journals - https://drive.google.com/file/d/1jhYMRuJfmwRdu2u-DPrucAYSi2uQw-VL/view?usp=drive_link

<strong>Abstract </strong>. . . and I’ve been sleeping like a log. Time pulses through the music of The Beatles—not just as beat and tempo, but as a kind of hidden melody: the rhythm of waking and sleeping, of light and dark, of fatigue and creativity. Although the Fab Four never used the word circadian, their work, lives, and recording habits reveal a striking intuition for the biological clocks that govern human behavior. Their songs echo daily cycles of alertness and mood, their studio life was shaped by chronotype clashes, and their lyrics are full of references to time, day, night, and even seasonal change. The concept of circadian rhythms—24-hour biological cycles synchronized (but not dictated) by external cues like light and social interaction—was only beginning to be understood during the Beatles’ heyday.

Buscador UdeSA

A Hard Day’s Night: The Circadian Beatles

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